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My best guess is i m retaining too much water cuz i m taking too much electrolyte supplements sod mag chlo pot.
Carnivore diet high blood pressure reddit. No snacks condiments herbs vegetables or. Carnivore diet blood work. Hi all it s been close to 8 weeks and 20 lb lost on average. I don t know what to make of it.
As strict a plan as i ve ever done. It s one reason people switching to low carb very low carb zerocarb need to do the change in conjunction with their doctor. The carnivore diet has been increasing in popularity lately thanks to many ignorant fitness gurus and health quacks swearing by how amazing the carnivore diet is in every way possible. However my blood pressure is up between 30 40 points.
An entire month of nothing but meat eggs electrolytes and water. On low carb diets people s blood pressure comes down within the first 1 6 months of switching to the diet to the point where any medications they were on have to be discontinued or their blood pressure becomes too low. Hey guys i want to talk about this new diet fad called the carnivore diet and why it is a bad idea especially for long term health staying on the carnivore diet for many years. For me it wasn t wildly different than ketogenic or low carb diets i ve done in the past other than being much more limited.
The diet is making me look skinny fat. My carnivore 60 day challenge is over. My systolic is easily influenced by certain foods and anxiety which can get as high as 160s. Its got me freaked out.
For some time now and i think it correlates to when i started carnivore zerocarb back in march i get dizzy for a few seconds after standing up most of the time. I want to point out a couple values of special note in relation to the carnivore diet. But it s right in the normal range. Homocysteine on a carnivore diet people fear insufficient folate.
Pretty sure i have fairly low blood pressure from carnivore and working out. 30 days of carnivore complete. I was wondering if any long term zcers who previously had high blood pressure are willing to share their experiences after being on zc for a while. I used to look beefy full puff and i notice my shirts and pants fitting better and my chest and arms are deflated water perhaps.
Values of note. My results and goals for the next 60 days. I ve searched on this and tried increasing salt intake to see if that has an effect. Yet if i were deficient my homocysteine would likely be high.
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