Dash Diet In Spanish Language
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Made without the salt but still has the sodium that is a natural part.
Dash diet in spanish language. A week with the dash eating plan. Tips to reduce salt and sodium. The number of servings you can eat depends on how many calories you consume. 2 lowering sodium in your diet.
Diabetes information in spanish links to diet and nutrition information for diabetics in spanish. Tema de salud de medlineplus español spanish. Shopping food prep and cooking are important skills taught in snap ed. 0 80 lowest to highest.
1 800 2 000 calories day tips to keep on track. Research design and methods cross sectional study. Tools and resources hhs national institutes of health national heart lung and blood institute dietary approaches to stop hypertension dash is a heart healthy approach that has been scientifically proven to lower blood pressure and have other health benefits.
This is a collection of spanish language materials developed by snap ed programs that teach these skills. Why the dash eating plan works. 140 milligrams or less per serving reduced sodium. Check out the snap ed library for even more spanish language resources.
Medlineplus health topic english presión arterial alta. Der gesunde teller. L assiette santé french canada. طبق الأكل الصحي.
The dash diet doesn t list specific foods to eat. Notice of nondiscrimination english español spanish hmoob hmong 繁體中文 chinese deutsch german العربية arabic русский russian 한국어 korean tiếng việt vietnamese deitsch pennsylvania dutch ພາສາລາວ lao français french polski polish ह द hindi shqip. Usual sodium level is reduced by 25 percent unsalted no salt added or without added salt.
What s on your plate. Getting started on dash. Data are from 15 942 individuals enrolled in the hispanic community health study study of latinos. Instead it recommends specific servings of different food groups.
Diet was ascertained using two 24 hour dietary recalls and diet quality was measured using the dietary approaches to stop hypertension dash score range. Diabetes patient education material in multiple languages as well as audio presentations for the visually impaired.
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