Diet Green Tea Vs Diet Soda
This is a green tea that is able to satisfy even me a wild cherry pepsi enthusiast.
Diet green tea vs diet soda. I am currently replacing diet soda with diet iced tea. I lost 8 lbs this month. Are the diet teas just as bad as the soda. I drink one green tea a day and its diet also.
I need guidance because i am getting seriously tired of driking nothing but water coffee unsweetened tea. If you can drink green tea with no added sweetener that would be a big improvement. I ve since tried other types of green tea that were bleah. I drink 3 diet sodas a day.
Anything that takes out your toxins should be helpful because fat takes out toxins and if you have less you body sees less of a need for some fat. While plain water is hydrating and recommended by medical professionals as a preferable choice diet soda or tea can give you a punch of flavor without adding calories. Not all green teas are created equal. Aspartame nutra sweet equal has now been proven to contribute to alzheimer s diabetis cancer blood cancers.
Do not add sugar or milk to the tea. When choosing which type beverage to drink you may be concerned about the health benefits of your choice. I would love love love to drink something other than diet coke or diet pepsi or unsweetened tea. Diet green tea is little better than soda.
Dr pepper has a good deal of caffeine so you don t want to quit cold turket. Now before you run off and buy some green tea let me warn you. Research on aspartame in 2014 showed it was the largest source of methanol in the americ. Here are the ingredients if you ll take a gander at that second ingredient there.
Sometimes i love to go to subway and get their crystal light lemonade. I guess the downfall is at restaurants they never have any other varietes of diet soda. Green tea has also been found to have vitamin c and fluoride. Last year i did a 10lb cut and drank just as much diet soda.
Neither one is good for your body or health.