Diet Green Tea Vs Green Tea

Green tea gained popularity due to its role in certain weight loss studies and its rich antioxidant content.

Diet green tea vs green tea. Bottled green tea that contains artificial sweetener is marketed as diet green tea. Of course this question also serves for those who are trying the famed alkaline diet especially since the diet restricts caffeine. Green tea but the truth is that both hold many benefits for their respective lovers. Green tea contains less caffeine than black tea about 35 mg per 8 ounce 230 ml cup compared with 39 109 mg for the same serving of black tea 2 8 9.

To get 200 mg of egcg from bottled teas you would have to spend a lot more per serving than with tea leaves tea bags. Given the many health benefits that green tea provides it is an ideal organic replacement for tea to get over energy slump and get the much needed dose of caffeine to go on about the day but there are many tea lovers who are used to having their cup of tea with the creaminess of milk and sweetness of sugar. People never tire of debating about white tea vs. Green tea contains chemicals that boost metabolism and may help protect against disease.

Snapple diet green tea had even less just 3 5 mg. For those who have acidic or alkaline sensitivity the question is very important. Proponents claim that it can flush out toxins enhance immune function and boost. If you want to drink green tea to lose weight you ll be happy to know that science supports the hype.

Honest green tea had 27 2 mg of egcg and arizona green tea ginseng honey had only 5 4 mg. A green tea detox involves adding 3 6 cups 0 7 1 4 liters of green tea to your daily diet for several weeks. How are white tea green tea. Green tea also contains caffeine about 20 50 mg in 2 5 grams and theobromine the compound most associated with the cacao plant.

Ironically these beverages tend to be much lower in antioxidants than freshly brewed green tea. Is green tea acidic or alkaline.