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There are many diet drinks on the market that do not contain aspartame including a specially labeled version of diet coke diet rite hansen s natural soda pepsi one and zevia.
Diet juice without aspartame. But just because there was one in the fridge coworkers are torturing me i had a coke zero an hour ago and within 30 mins i had a headache. A can of diet soda contains about 185 milligrams of aspartame. I can drink 5 6 regular cokes a day ie testing the caffeine theory without a problem. Pepsi also produces a variety of diet drinks made with a blend of splenda and acesulfame potassium rather than aspartame.
Coke products consisting of diet coke coke zero and the various special flavorings such as vanilla or cherry that are diet or absolutely no calorie consist of aspartame with the exception of a specially identified diet coke item that contains splenda rather than aspartame. The sugar substitute has been extensively studied and is considered a safe ingredient by the u s. A 150 pound 68 kilogram person would have to drink more than 18 cans of soda a day to exceed the fda daily intake. Most of these products use splenda a sugar derived artificial sweetener or stevia a natural sweetener that is up to 300 times sweeter than cane sugar.
Aspartame can be found in any food type that is sweetened and it is often used an alternative to sugar. 1 bai bubbles soda. Aspartame is without a doubt the most common artificial sweetener on the market today and as such finding a tasty diet soda without aspartame can be a real struggle. Here s a list of the best and most popular diet drinks without aspartame on the market in 2020.
Diet juices and diet energy drinks with aspartame also have the same instant headache effect. Aspartame is a sugar substitute that s 200 times sweeter than sugar and may be found in meal replacement shakes as a way to save calories without losing sweetness. Pepsi s diet drinks without aspartame include pepsi one amp energy sugar free aquafina flavorsplash g2 propel sobe sugar free adrenaline rush and starbucks frappucinno light mocha and light vanilla. So we decided to do the work so that you don t have to.
One major dietary source of aspartame is sweet beverages especially in diet or low calorie alternatives that are advertised as low or no sugar.
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