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A 2012 study found that daily drinkers of diet soda who were on average 69.
Diet pepsi good for you. Recent studies have revealed that even though diet pepsi is far better than regular pepsi as far as calorie intake is concerned it s not necessarily a healthy alternative. The most common culprits are alcohol soda and caffeine. Low in calories and sugar diet sodas appear to be a good alternative to sugary drinks. Researchers found that people who drink diet pepsi have a 75 percent increase in waist circumference over the ten years study compared with those who do not drink any kind of pepsi.
Not a damn good thing comes from. Diet soda may improve fatty liver and does not appear to increase heartburn or the risk of cancer. Diet soda uses artificial sweeteners such as saccharin or aspartame to achieve the same sweet taste. Diet sodas are 99 percent water and when checking the nutrition facts panel you should see less than 5 to.
Sure it ll lead you closer to death which is a great weight loss trick. It is therefore best for a person with reflux to avoid these drinks as much as possible. A 2015 bmj review of studies also found that a single daily serving of diet soda boosted the chance of diabetes by 8. Some have claimed that aspartame laden drinks actually make people gain more weight.
Those who drink more than 2 diet ones per day see a 400 percent waist expansion. Diet soda is soda that mimics the taste of traditional soda but provides less or no sugar. In all seriousness diet pepsi is good for nothing.
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