Diet Pepsi Joint Pain
For people who already are suffering symptoms of joint pain and arthritis you have to be more particular of the food and drink you take in your system.
Diet pepsi joint pain. 8 natural pain solutions for arthritis learn eight ways to relieve arthritis symptoms besides medication. Weight gain can lead to health problems of the legs and feet including joint pain in the hips knees and ankles. Diet soda has also been connected to an increased risk of unhealthy weight gain according to a presentation to the american diabetes association in june 2011. It increases the levels of acidic ph in the body which results in joint pain.
Calculate body mass index bmi of 24 35. It has been a subject of political and medical controversies after being approved by u s. By quitting you may see your weight go down. Ultra processed items like fast food breakfast cereal and baked goods are typically high in refined grains added sugar preservatives and other potentially inflammatory ingredients all of.
Diet sodas made with the artificial sweetener aspartame can trigger inflammation and contribute to joint pain. The answer isn t to switch back to sugary sodas of course. While regular soda is already acidic the diet ones are deadly for the joints. That s the advice of researchers who found that drinking sugary soda is associated with progression.
A piggyback study found that having a daily diet soda increases your chance of obesity by 65 during the next 10 years. Pick states it s interesting how some women who eat or drink refined carbohydrates at night are also more likely to have fluid retention and morning pain and. Marcelle pick co founder of the women to women clinic lists both diet and regular soft drinks fruit juices and all forms of natural and refined sugar as inflammation fueling foods particularly when consumed at night 3. Total abstinence is also to prevent the painful.
Food and drug administration fda in 1981 it increases acidic ph in the body resulting to joint pain induced by arthritis. Studies linking soft drinks to deterioration of bone health. A nine year study found that older adults who drank diet soda kept packing on belly fat. Aspartame commonly found in diet cola is an artificial sweetener that substitutes sugar.
You probably started drinking diet soda to cut down on calories and facilitate weight loss. 14 2012 men with osteoarthritis of the knee may want to avoid sugar packed soft drinks. Aspartame found in diet sodas has been correlated with various health issues. If you have adverse reactions stop ingesting it and speak to your doctor.
They re packed with high fructose corn syrup and creepy chemicals that are terrible for you too. Get more information about treatment goals for inflammatory arthritis which includes both pain management and the prevention of joint and organ damage.