Diet Plan For Weight Loss With Rice
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Savory rice 1 cup brown rice cooked 4 tbsp.
Diet plan for weight loss with rice. Breakfast brown rice 1 apple few walnuts. Dinner brown rice with a little butter or virgin coconut oil. It includes fresh fruits and vegetables whole grains low salt beans and other lean protein. Onions chopped 2 tbsp.
The consequent 6 days are devoted to following a lacto vegetarian rice diet. In this the breakfast would include 1 starch 1 fruit and 1 nonfat dairy item. Every day you get servings of starch nonfat dairy fruits and. The plan is quite restrictive.
Phase 1 one week for 1 day follow the basic rice diet. Lunch vegetable soup brown rice lean meat salad or steamed veggies.
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