Diet Pop Side Effects
Some studies have shown that replacing regular soda with diet soda can reduce fat around the liver.
Diet pop side effects. Diet soda weakens bones increases our threshold for sweetness and damages brain health lisa cohn registered dietitian for mivip surgery centers told me. There are several other documented health effects of diet sodas including. 7 side effects of drinking diet soda deceivingly diet kidney problems messed up metabolism obesity a terrible hangover cell damage rotting teeth reproductive issues. Despite anecdotal reports carbonated drinks.
Diet soda drinkers are 43 percent more at risk to experience a. Here the effects you can expect when you nix the beverage. May reduce fatty liver. In some studies the keto flu afflicted over a third of those who attempted the diet.
Symptoms vary but they generally include nausea vomiting constipation diarrhea headache irritability weakness muscle cramps and soreness dizziness poor concentration stomach pain difficulty sleeping and sugar cravings. Diet soda can dry out your skin making you more prone to acne and dark circles. It may not be greasy or sugary but diet soda is still one of the foods and drinks that can cause breakouts. It s bad for your heart.
If you re suffering from dry skin consider swapping diet soda for a glass of water or a cup of tea instead. A soda a day has been linked to increasing a person s risk of stroke heart attack and vascular death. No increase in reflux. Numerous studies over the past several years have reported links between diet soda and weight gain diabetes heart problems and other health issues.
Other studies have found.