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This Fact Sheet Describes The Scientific Evidence That Ties Aspartame The Artificial Sweetener Found In Diet Coke Diet Pepsi And Thousa Diet Diet Coke Diet Pepsi
In fact these studies have found that replacing sugar sweetened drinks with diet soda can result in weight loss.
Diet pop weight gain. In one study participants who started out normal weight and drank three diet sodas a day. But no several studies have proved conclusively that drinking diet soda is associated with weight gain. It raises your sugary expectations. Around their waists over the study period but people who drank diet soda daily gained 3 2 in.
If you believe what you read on the internet it s clear that drinking diet sodas causes. The sole exception was the wikipedia entry for diet soda which also cited the weight gain concerns. 4 ways diet soda could make you gain weight 1. Those who fell in the middle occasional.
This then might influence you to consume more sugar or sweet things in general. One area of research focuses on how artificial sugars trigger.
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