Diet Soda Health Effects
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Numerous studies over the past several years have reported links between diet soda and weight gain diabetes heart problems and other health issues.
Diet soda health effects. And it isn t even related to caffeine. The artificial sweeteners and other chemicals currently used in diet soda are safe for most people and there s no credible evidence that these ingredients cause cancer. However the health effects associated with consuming it are more serious than you think. There are several other documented health effects of diet sodas including.
According to today most diet beverages contain one certain ingredient that regular sodas typically don t have. According to several different studies even though diet drinks supposedly consist of zero net calories they can have a lot of negative effects including weight gain kidney problems increased risk of diabetes and increased risk of depression. Heart conditions such as heart attack and high blood pressure metabolic issues including diabetes and obesity brain conditions such as dementia and. One of the most alarming and surprising possible side effects of drinking diet coke every day is that it actually has the ability to damage your cells.
Yes diet soda has zero calories and is an inexpensive and tasty way to get your caffeine fix. Some studies have shown that replacing regular soda with diet soda can reduce fat around the. No increase in reflux. 7 side effects of drinking diet soda deceivingly diet kidney problems messed up metabolism obesity a terrible hangover cell damage rotting teeth reproductive issues.
Most recently headlines sounded alarms about. If you love diet coke or any other diet soda we might have some bad news for you. Diet and regular sodas have both been linked to obesity kidney damage and certain cancers. Some types of diet soda are even fortified with vitamins and minerals.
The most recent headlines have raised concerns that diet sodas boost stroke risk. A growing body of evidence suggests that diet soda consumption correlates with an increased risk of a wide range of medical conditions notably. Many people think of diet sodas as healthy low calorie alternatives to sugary drinks. Despite anecdotal reports carbonated drinks have not been found to make reflux.
Yet a small but growing body of evidence suggests that diet sodas may have health downsides and may not even.
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