Healthy Banana Ice Cream With Coconut Milk
Yup just these two ingredients in a high powered blender.
Healthy banana ice cream with coconut milk. I replaced the cream with coconut milk and the corn syrup with agave nectar to make it vegan and healthier. My cousin was visiting for dinner and she had a special request no milk and wheat. But the number of bananas that ended up in my shopping basket this week was kind of prolific and i just couldn t pass up the chance to experiment with the clean eating coconut banana ice cream recipe. And don t forget the little ones who love ice cream.
This dairy free banana coconut ice cream recipe uses coconut butter which is made from finely ground whole coconut meat and has the texture of natural peanut butter. When blended with frozen ripe bananas coconut meat a k a. I also added the optional carob chips and coconut flakes which my friends agreed really worked well with the banana flavor. I was apprehensive with my experiment and could not believe the results until i tasted it.
Two ingredient coconut banana ice cream. Since there is no actual cooking involved this easy healthy banana ice cream recipe is considered raw vegan ice cream. I recently did a post on chocolate banana ice cream. Coconut manna or coconut butter is transformed into the base for this creamy banana coconut dairy free ice cream.
This incredibly easy banana ice cream recipe takes just 10 minutes. The gluten free banana coconut milk ice cream is homemade and a delicious mixture of the right sweetness right flavors and perfectly creamy texture. This nice cream recipe is one of our favorite dairy free desserts. So here is my latest version of clean eating ice cream.
Chocolate banana ice cream tastes exactly like chocolate ice cream and is made with only 3 ingredients and they re all healthy. Paleo dairy free and whole30 friendly too. Blend until it is the consistency of soft serve ice cream. Frozen banana slices coconut milk.
Even better there s no added sugar bananas coconut milk and vanilla are all you need. Place the chopped frozen banana in a food processor and let sit for about 5 minutes to thaw just a tad. You can eat it in soft serve form or create a more scoopable consistency by freezing the batch for about 1 5 hrs. A creamy tropical banana and coconut milk ice cream to make in your blender.
This is modified from an alton brown recipe on the banana episode of good eats. I ve found that this easy healthy banana ice cream recipe has been great for calming a crying toddler in the morning and any time of the day. My favorite way to eat it is as soft serve right out of the blender but you can also freeze so it s firm enough to scoop into ice cream cones. Let s recap the week shall we.
So that led me to explore multiple options. Enjoy immediately or place in a container in the freezer to enjoy later.