Is Diet Coke Bad For Your Teeth Reddit

Hmm to my knowledge and as explained to me by my old dentist you d have to drink over half a gallon of soda a day to cause serious damage to your teeth coupled with poor dental hygiene.

Is diet coke bad for your teeth reddit. Soda s bad for your teeth but so is a lot of food. On the other hand the sucrose in regular soda coke feeds the bacteria. So how much is too much. For all intents and purposes you can t gain a significant amount of fat from diet soda.

Joining us to help you think before you drink is dr. The question in my mind isn t whether diet soda is bad the question is whether it s better or worse than full calorie soda. The third went in a bottle of diet coke and the final tooth was placed in water as a control group. After eating or drinking the ph in the mouth will drop and it takes 20 30 minutes for your saliva to buffer the acids and bring the ph back up above 5 5.

The same goes for regular soda. Even if a person has good oral hygiene can diet soda still harm their mouth. It s safe to assume you may not want to totally remove sugary drinks from your diet but according to the american dental association simply reducing the number of sugary beverages in favor of other options is a great step water unsweetened tea milk plain sparkling water and diluted juice all have little or no sugar. Okay you can gain some fat from diet soda because it s not actually zero calories it s just a tiny tiny amount of calories.

Roberto monteagudo from wisconsinsmiles. In summary diet soda is bad for your teeth. A person can brush their teeth after drinking a pop and still have to deal with the effects that are contained within soda. What that means is if you knock back 2l of coke zero in 10 minutes in the morning your teeth will only be dissolving for about 40 min total then will remineralize over the remainder of the day.

Anecdotally i have absolutely found that diet soda makes me hungry. I don t know if it is psychological or physiological. Also when i was a kid i only drank non diet soda and was a beanpole. However this does not cause tooth decay.

Once a fortnight had passed dr bierman took a look at the teeth. What he found after two weeks. Diet soda coke is acidic as others have noted. Opt for teeth friendly drinks.

If you re overweight or obese the risk of heart disease diabetes and other conditions is a far far bigger risk than any hypothetical danger from artificial sweeteners. Sports drinks and soft drinks can quench your thirst and make you fee refreshed but some of them have a whole lot of sugar. The amount of sugar in these drinks can be bad for our health and especially our teeth.