Is Diet Green Tea Okay To Drink While Pregnant

They are also highly concentrated which may lead to excessive caffeine intake.

Is diet green tea okay to drink while pregnant. Green tea pills are not safe during pregnancy as they speed up metabolism and may prevent the body from retaining nutrients. Is it safe to drink tea during pregnancy. Many may believe that tea is probably safe to drink while pregnant because it s natural but that s not necessarily the case. Antioxidants are chemical compounds that can help to prevent cell damage in our bodies and may even help to protect against heart disease high blood pressure and type two diabetes.

It is recommended that you consult your doctor before trying out something new during pregnancy. Is it okay to take green tea pills while pregnant. Green tea is bad in that it can block the absorbtion of folic acid. 3 reasons green tea is bad for you during pregnancy sipping on green tea might not be the right thing to do during pregnancy here s why.

This article discusses the safety of different teas during pregnancy. I found good information on it but can t remember off hand what the site was and am too lazy to google it myself. Tea leaves contain polyphenols and antioxidants that protect your cardiac health and boost your immunity however they also contain caffeine which you should consume no more than 200mg a day. Yes it is safe to consume a moderate amount of tea when you are pregnant.

While most teas are safe to drink during pregnancy some are best avoided. Green tea is thought to be a health promoting drink because it s rich in antioxidants. Other types of tea are okay not all but most google tea and pregnancy. And as we know folic acid is one of the most important nutrients for the baby.

Green tea is ok to drink in moderation because a cup typically contains less than 45 mg of caffeine. Herb infused tea water is a great way to hydrate the body. Drinking green tea may also be good for your teeth and bones and help you to maintain a healthy immune system.