Kick Start Diet Soup Recipe

Dietitian julie gilbert says the kickstart cabbage soup diet is a short term technique she recommends following the recipe for three days exclusively before adding in other foods.

Kick start diet soup recipe. There are of course various ways to personalize the recipe to accommodate your tastes. Both books are available from all good book stores. Cover and bring to boil. Dry soup mix 1 packet of vegetable or french onion soup mix.

Cauliflower soup diet recipe. The recipe makes eight 2 1 2 cup servings. Stir through stock and 500ml water. But if you want quicker results then i always prefer one that is full of.

The liquid will barely cover the veggies. Salt and pepper to taste. Stir in the corn spice blend and paprika. While using this special soup based jump start plan you re encouraged to eat soup as a main meal up to twice daily.

This kick start soup recipe is very low in calories fats and sugars so you start losing weight quickly. Soup diet kick start recipe march 09 2017. The second book is called nutrition for life by catherine saxelby published by hardie grant books this book gives you a good idea of foods in general and helps you keep up to date with new scientific thinking. Add extra broth if the soup gets thicker than you like.

Bring mixture to a boil then reduce heat. Reduce heat and simmer for 12 minutes. So to kick start a new you for a new year. If you re a newbie here i don t cook with fats nor do you need to for great tastes.

Add the cauliflower carrot celery onion and chicken broth in a large pot. Simmer stirring occasionally for about 45 minutes. This book contains recipes that will help you lose weight. Place chopped vegetables in a large pot and add herbs and pepper to taste.