Kidney Stones Diet Harvard Health

You ll need to avoid foods that are high in certain substances such as oxalate that can lead to the formation of more kidney stones.

Kidney stones diet harvard health. Please share how this access benefits you. Eggs and seafood boosts the level of uric acid and could lead to kidney stones. But watch out for exhaustive lists of foods to avoid warns dr. When you get a kidney stone a change in diet is in order.

Your story matters citation han haewook adam m. Brian eisner co director of the kidney stone program at harvard affiliated. Results from the harvard based nurses health study showed that postmenopausal women who took calcium supplements were 20 more likely to develop kidney stones than women who didn t. While it s important to limit foods high in oxalate it s unnecessary to avoid all foods with oxalate.

Kidney stones nephrolithiasis the harvard community has made this article openly available. The initial evaluation will often include blood urine and imaging studies. A high protein diet also reduces levels of urinary citrate the. Anyone with symptoms of kidney stones should be referred to a urologist.

But watch out for exhaustive lists of foods to avoid warns dr. Findings published in 2011 from the women s health initiative a large randomized trial echoed those of the nurses study. Home harvard health blog 5 steps for preventing kidney stones harvard health blog 5 steps for preventing kidney stones posted october 04 2013 12 30 pm updated august 31 2020 12 00 am. Federal guidelines suggest limiting total daily sodium intake to 2 300 mg.

The american urological association guideline for medical management of kidney stones recommends that patients who form kidney stones should aim to drink more than 2 5 liters of fluid per day. You ll need to avoid foods that are high in certain substances such as oxalate that can lead to the formation of more kidney stones. Nutritional management of kidney stones nephrolithiasis clinical nutrition research 4 3. The kidney stone diet.

Not as restrictive as you may think harvard doctors say long lists of foods to avoid in order to ward off a second kidney stone are often too restrictive. If sodium has contributed to kidney stones in the past try to reduce daily sodium to. Brian eisner co director of the kidney stone program at harvard affiliated. A low sodium diet is therefore recommended for the stone prone.