Orange Juice Detox Diet
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Ndoema shares her 5 day orange juice fast diet for weight loss detox beauty and why it s the perfect way to prepare for a 92 day juice fast.
Orange juice detox diet. The 2 day orange juice detox diet plan is the following. Incorporating this juice into your diet. For 2 days you can only drink orange juice mixed with water in an equal measure. Detox diet plans have become popular in recent years with various juice cleanses claiming to help you lose weight and to help cleanse the body.
An expert in nutrition has shared how to lose weight. A detox diet often requires you replace a normal meal with a vegetable or fruit juice like orange juice. You can use a citrus juicer centrifugal juicer single gear juicer or twin gear juicer. From 8am to 8 pm you drink the orange juice every 2 hours.
You have to drink at least 8 glasses of orange juice all day long. Orange juice orange juice is incredibly low in calories and has zero fat which makes it an excellent option if you are looking to shred an extra kilo or so. Half a glass should be orange juice and the other half should be water. The idea is to remove solid foods from your diet temporarily and rely on fresh vegetables and fruits to quicken weight loss and get rid of unhealthy toxins.
Drink one pint half a liter or freshly squeeze orange juice each day this is a minimum you can drink all the juice you want.
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