Orange Juice Or Diet Coke
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On this page we compare soda coke pepsi sprite etc versus orange juice to see which food has fewer calories less fat more protein and more fiber.
Orange juice or diet coke. If you exceed that amount at any one time individuals with limited fructose absorptive capacity can not absorb this substance and can get symptoms. On the face of it orange juice seems more healthy but it has many more calories and lots more sugar than a diet coke. Enjoy coca cola orange vanilla s crisp delicious taste with meals on the go or to share. Serve ice cold for maximum refreshment.
Other comparisons similar to soda coke pepsi sprite etc vs orange juice. For example 330ml of supermarket orange juice might have around 141 calories 27g of carbs with 27g being sugar and perhaps 2g of protein. On the face of it orange juice seems more healthy but it has many more calories and lots more sugar than a diet coke. Instead of simply testing orange juice and coca cola original i had added fresh oranges as i decided there must be a difference between eating an orange and drinking the juice of an orange.
In the end i conducted seven different tests over a seven day period adding a second testing of 250ml of diet coca cola and a testing of 250ml of red bull. Soda coke pepsi sprite etc versus tomato juice. Soda coke pepsi sprite etc versus apple juice. With its links to obesity diabetes heart disease and gout and its utter lack of nutrients soda is still worse for you than orange juice.
The citrus industry is concerned a health star rating hsr drop. For example 330ml of supermarket orange juice might have around 141 calories 27g of carbs with 27g being sugar and perhaps 2g of protein. A glass of orange juice has up to 14 grams of fructose a can of coke sometimes has 15 to 16 grams of fructose so you have a rough idea of how much 25 grams is.
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