Vegan Diet Kidney Stones

Some foods are high in substances called oxalates which can increase risk of kidney stones.

Vegan diet kidney stones. There s nothing specific about a vegan diet and kidney stones. In fact a plant based diet may offer significant protection against stone formation. The 4 main types of kidney stones. These include spinach potatoes nuts and even chocolate.

Kidney stones are a lot like normal stones solid masses that come from the kidney. If you already have issues with kidney stones see a doctor if you switch to a vegan diet just to stay on top of things and catch any issues early. People often conclude that the only diets which contribute to kidney stone formation are high in protein and red meat while this is generally the case we see from recent developments that even vegetarian and vegan diets high oxalate consumption is a possibility which could lead to painful kidney stones forming. A more recent study looked at the risk of kidney stones with various kinds of animal protein.

Australian actor liam hemsworth told men s health that he had to completely rethink his vegan diet after undergoing surgery for a kidney stone. There are 4 types of kidney stones that you should be aware of.