Diet K Pop Idol

I didn t expect to lose so much weight in only a week.

Diet k pop idol. They can t even dream of high calorie foods such as chicken and pizza. I did workout and exercise almost everyday to get a better result. But they said it s. Yura of girl s day revealed that she usually only eats brown rice instead of white rice.

What is the sweet potato diet. Iu when she was dieting iu reportedly ate only an apple sweet potato and protein shake for the entire day. 5 k pop idol diets only truly committed dieters can successfully accomplish 1. Ailee ailee is famous for the diet that helped her lose 10 kilograms 22 lbs in just one month.

Dieting among k pop idols. 8 k pop idol diets that will shock you 1. Luna of f x. It takes a lot of self control when it comes to dieting but these kpop idols have done it.

She revealed that she would have apples potatoes and protein drinks in one day. For that each of k pop idol has their own strict diet plan that includes the amount and type of food they can have and type of exercise and workout they need go to through. What is the banana diet. Iu said that she is also doing 1 hour of aerobic exercises such as stretching doing push ups and climbing stairs.

During the sweet potato diet you basically eat sweet potatoes every. She would divide these three foods into three separate meals. The 7 best kpop diets the banana diet. Yura of girl s day.

Yes that means giving up those late night snacks and indulging yourself in delicious fatty food. 10 types of k pop idol diet plan and exercise workout to lose their weight 1. K pop trainees check their weight every day and the weight is reported to their company. They lose weight through diet plus exercise.

Sistar is known as a girl group that has a perfect body shape. Sistar soyou diet plan and menu. What is the paper. Many of them especially female trainees diet by eating only fruits and vegetables.

Ailee stuck to a. The diet that worked for iu is eating fruits vegetables and lots of protein. But looking fabulous is part of the job that the idols signed up for. This was really fun to try out.

Soyou soyou ate. The youngest sistar s member dasom is one who has attracted the attention of. And it s really true that beauty and more importantly maintaining beauty comes at a pretty heavy price. Luna of f x said she usually drinks detox juice instead of sweet things and.

As for every female idol each one of them is working hard in order to have a slim body and chopstick legs. Having a good facial features and a proportional body is a must for korean people especially k pop idols regardless of whether they are males or females. The banana diet is rather simple and can be accomplished by everybody.