Diet List Of John Abraham

John abraham workout routine and diet plan hd photo john abraham is a model indian film actor and influential sex symbol in india.

Diet list of john abraham. John abraham to karan oberoi the list of top models who have made it big till now revealed john abraham s diet and workout plan for his latest satyameva jayate 2 look john abraham s satyamev jayate 2 is a big theatre experience. John abraham workout and diet plan consists of six meals a day. John abraham the top model turned actor in the year 1999 he won the gladrags manhunt contest and thereafter soon got into bollywood. Before going to discuss workout routine of john abraham diet plan of john abraham lets know about actor john abraham.

So we went strict on soya sprouts and whey protein to recover his protein requirements. Protein plays a serious role in weight loss and building of muscles. Let s have a look at the john abraham workout and diet plan. Handsome john abraham fitness guide.

If you re a pure veggie check out our guide on top 10 sources of veggie protein and also list of fruits high on protein. John also got featured in music video albums. Protein is his important intake in the diet and besides fish he includes eggs and oatmeal in his diet chart. Milk curd sprouts pulses soya and protein supplement.

John abraham diet plan. Potato corn grains jowar bajra and wheat. John abraham diet plan. John likes to work out by focusing on two body parts per day one major muscle group and one minor muscle group for maximum bodybuilding.

John abraham s diet includes both vegetarian and non vegetarian foods in equal proportion. According to his goal he had to take 200gms of protein intake daily. These kind of transformations are thus a result of sheer hard work and dedication in terms of training and diet. John had both vegetarian and non vegetarian foods in equal proportion.

He has inspired many young indians on fitness. Let us go through john s diet chart. His diet plan is very unique and john abraham workout routine is very intense and mind boggling. Each meal with.

79 kg 175lbs john abraham diet. 6 1 john abraham weight. John abraham is a vegetarian and consists of 6 meals a day in his diet which includes proteins carbohydrates and fibers. 11 solid facts about john abraham s diet and workout pattern.

John believes in being a pescatarian which in nutshell implies that he is a vegetarian who only eats fish. John abraham is a vegetarian and it is very difficult to get protein sources in a veg diet. John abraham body has made many hearts fallen in love with his muscular curves.