Diet Plan To Lose Weight Before Surgery
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Only consume natural foods during your dieting efforts.
Diet plan to lose weight before surgery. Stay safe by steering clear of these foods. General pre surgery dietary guidelines for weight loss surgery include. Fibrous or stringy vegetables such as pea pods popcorn corn on the cob carbonated beverages such as sodas and seltzer tough meat fried foods crunchy foods such as pretzels granola seeds and nuts dried fruit bread and bread products such as muffins. Decrease your servings number and size of starches including bread pasta and rice.
Begin to drink calorie free fluids. This means you will have to eat nothing but lean meats served plain fruits vegetables whole grains and natural fats as from seeds. Begin protein supplements protein powder decrease all fats fatty meats fried foods whole milk products and others decrease sugary foods sweets and soda. Foods high in carbohydrates and starches.
Increase your fluid intake to at least 48 64 ounces per day.
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