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And now that you ve quit the stuff you probably find yourself thinking clearly for the first time in a while.
Diet soda withdrawal headache. Heavy soda intake can lead to weight gain tooth decay and potentially heart disease and type 2 diabetes. Soda addiction or dependence on soda can have serious effects on your physical health. Read more about the causes of caffeine withdrawal headaches and how. In fact many people going through withdrawal from caffinated beverages are more likely dealing with the caffeine withdrawal as it has a greater effect on our level of arousal and cognition.
The crushing headache that you get from quitting diet coke is most likely due to caffeine withdrawal. If you drink several glasses a day you might also have a psychological dependence on the beverage.
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