Diet While Passing Kidney Stones
Written by corey whelan updated on september 16 2018.
Diet while passing kidney stones. Subscribe medically reviewed by natalie butler r d l d. When these deposits increase in size they become stone like causing painful symptoms such as lower back pain pain in your groin blood in your urine and discomfort while urinating. Citrate is a chemical found in urine which helps in the prevention of kidney stones formation. Kidney stones are generally composed of calcium and oxalate uric acid cysteine or struvite which comes from urinary tract infections 1 2.
Eating a high protein diet also decreases your citrate levels. It is a great source of calcium for the body. It is necessary to pair calcium with oxalates to prevent it from turning into kidney stones later. You must have milk in your diet to easily pass your kidney stones.
Instead have plant based proteins like the lentils beans and peas. Learn which foods to eat and avoid on a kidney stone diet.