Diet With High Blood Pressure

While i am a qualified dietitian i m not familiar with your personal medical history your current medications or additional factors that need to be considered when altering your diet.

Diet with high blood pressure. The meal plan does not include drinks but keep a bottle. To lower the sodium in your diet try these. A high sodium diet increases blood pressure in many people. Read on for detailed information on the food list and food chart.

In fact the less sodium you eat the better blood pressure control you might have. Choose water as your drink. Consult with your personal doctor or dietitian first. Following a diet can help in lowering high blood pressure considerably.