Eating Ice Cream Everyday Bad

I thought i would get a little sick of ice cream working at the shop.

Eating ice cream everyday bad. Ice cream contains high fat calories sodium sugar and dairy components which have adverse effect on health on when it is consumed too much. But that towering ice cream would also deliver nearly 14 teaspoons of sugar too. And even though ice cream has a few vitamins and minerals it just doesn t compare to those kinds of nutritious foods. When one is consumed there is need to consume one more.

You d have to eat almost four scoops of vanilla ice cream to get the same amount of calcium and protein as a glass of milk. But the risk factor of eating ice cream does have for human health. I would try samples in between customers and regularly get a scoop after work. However eating it every day could not be the best idea.

This frozen dessert slightly increases the serotonin level which is a neurotransmitter that is responsible for lifting your mood. Yes it will be very very bad especially for the kids if you are going to eat ice cream everyday because as to my knowledge this ice cream has a preservatives which makes the ice cream take long time to be expired so we have to be careful also when we are choosing what to eat but eating ice cream is not bad because it is also made of milk. I didn t set out thinking i should eat ice cream every day for 2 months it just kind of happened. In hot summer season everyone has a passion to eat ice cream to satisfy thirst.

Eating an ice cream actually makes you happy. One serving one pint one day of eating ice cream isn t going to ruin you hartung says. So eat an ice cream to improve your mood.