Is Diet Lemonade Ok For Diabetics

Lemonade diet for diabetics.

Is diet lemonade ok for diabetics. Although splenda is derived from sugar it is an artificial sweetener and very low in calories. It may not seem like it but lemons do have a lot of vitamins and minerals like most citrus fruit. Commercially procured lemons may have had their skins dyed with yellow coloring and may have been subjected. Lemon water is good for diabetics as a means of controlling blood sugar levels.

Diabetics must be sure to follow every detail of the recommended lemonade diet as explained in the following pages. Blend a part of the lemon skin and pulp with the lemonade in a blender for further cleansing and laxative effect. Just remember all things in moderation. Since many diabetics tend to be overweight losing weight and then keeping off the extra pounds is an important aspect of diabetes management.

According to a 2014 animal study in mice artificial sweeteners such as those found in diet soda have been accused of negatively affecting the bacteria in your gut. Lemon is one of those low fat and low calorie foods that you can consume freely as salad dressing instead of greasy sugar laden mayo or as a base for homemade lemonade in lieu of sugary soda.