Eating Ice Cream At Night During Pregnancy

But you must follow certain caution and eat in moderation.

Eating ice cream at night during pregnancy. It is made of milk cream sugar and other ingredients that are harmless and most times beneficial for the body. Besides the benefits and risks of ice cream in pregnancy there are certain misconceptions related to it as well for example it is believed that eating ice cream which is cold or chilled can affect the baby s brain. So the equivalent of the caffeine in about 1 to 2 cups of coffee is likely safe during pregnancy whether you consume that in the form of coffee coffee ice cream or tea is really up to you. Yes thanks to nightfood s new nighttime ice cream pregnant women can safely satisfy their cravings with eight flavors of yummy deliciousness without the sugar spikes heartburn and insomnia of regular ice cream.

There are some famous myths about eating ice cream in pregnancy and that are so frightening that you are forced to search whether ice cream is safe or not when pregnant. Myths related to eating ice cream during pregnancy. Avoid them at dinner or as a midnight snack since sugar is not processed at night and your body will hoard up the excess as fat leading to unhealthy weight gain for both you and the baby. Some old experienced ladies say that eating cold whether ice cream or something else can harm the brain of baby.

Can i safely eat ice cream while pregnant. Ice cream is also found to alleviate morning sickness during pregnancy. It is absolutely safe to eat ice cream during pregnancy. The team of sleep and nutrition experts at nightfood formulated their ice cream to be a pregnancy friendly guilt free nighttime snack.