Eating Ice Cream During Period

In fact dairy can lead to bloating gas and diarrhea according to healthline.

Eating ice cream during period. Stomach ache after eating ice cream is eating pumice stone bad during pregnancy connect by text or video with a u s. There is a chinese tradition that you cannot eat ice cream during your period is there any science behind this. In particular many women in these countries believe that eating ice cream or anything cold will cause or worsen menstrual cramps. So play it safe and skip the ice cream.

Dairy is a major part of a well balanced diet but eating too much cheese or consuming too many milk based products on your period can cause your period cramps to worsen. Board certified doctor now wait time is less than 1 minute.