Eating Ice Cream Everyday In Pregnancy

While some say it is okay to have ice cream during pregnancy a few may advise otherwise.

Eating ice cream everyday in pregnancy. Besides the benefits and risks of ice cream in pregnancy there are certain misconceptions related to it as well for example it is believed that eating ice cream which is cold or chilled can affect the baby s brain. Here s what you need to know. The very idea of delicious ice cream with your favorite toppings could make you drool even when you are not hungry. Even in chilly winters you may want to eat something cold like a cup of ice cream.

No scientific data or studies are available to establish this fact. They help you avoid saturated fats that increase bad cholesterol in the body. Most pregnancy cravings are unexplainable at best. Non fat ice cream varieties are always good if you are pregnant.

The nhs advises that soft ice creams the most common ones that you buy in the supermarket should be fine to eat when you re pregnant as they are processed products this means they are made with pasteurised milk and eggs so there s no risk of salmonella food poisoning. There are three main types of ice cream which have different recommendations. Best varieties of ice cream for pregnancy. While eating ice cream when pregnant is fine it s also important to keep those cravings in perspective and make sure you re indulging in a reasonable way.