Eating Ice Cream When You Have A Cold

My throat is fine though.

Eating ice cream when you have a cold. Once your body temperature decreases it will have to spend extra energy to. Growing up you might have been told that you should not eat ice cream when you have a cold the main reason being that the ice cream will chill your body and slow down recovery. Colds and sore throats are as much a part of winter as skating and skiing. Myth we all have grown up listening that cold ice cream yogurt etc should be avoided when we a common cold and that these cold ice creams produce chills in the body which deter one s recovery rate or they may even induce a feve.

While you could stick to cough drops wouldn t you much rather soothe your raw throat with some cool smooth. 100 grams vanilla ice cream is about 207 food calories 207 kcal according to this site. I have a runny nose my eyes are watering and i m sneezing a lot. So if you have a cold eat ice cream if you feel like it and drink milk if you like the sensation.

Ice cream as well as other cold foods will cause your body temperature to decrease. So to answer your question yes you can have ice cream. The most important thing to do when you are sick is to stay warm cover yourself up with warm blankets eat warm food and avoid anything cold. Is it okay for me to eat ice cream or should i wait until i m feeling better.

The probable reason why poeple say ice cream heats up your body is when you compare the amount of heat that it takes away your body compared to the food caloric value of the ice cream. It won t cure you but it won t make your cold any worse. I have a cold but want to eat ice cream. No in fact it is actually good for your cold.

I don t know why it is but it helps. Dairy products tend to increase the presence of mucus. If you have a cold or cough this is not the best thing to have happen. Candy cane ice cream on the other hand is sweet creamy and absolutely amazing to eat.

Most people say when you have a cold you should wrap up warm but doesn t help.