Is Diet Sweet Tea Bad For You
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Green tea gained popularity due to its role in certain weight loss studies and its rich antioxidant content.
Is diet sweet tea bad for you. Other diet drinks unless they re actually something like unsweetened tea have the artificial sweetener problem but they can avoid the carbonation problem which is good. Effects of sweet tea and soda on the body. The amount of sugar is still on the higher side but at least it is less than what you get from soda. The artificial sweetener the carbonation and the acidity.
Ironically these beverages tend to be much lower in antioxidants than freshly brewed green tea. Across the globe tea is believed to help with weight. There are three things about diet soda that are bad for you. While diet snapple lacks the sugar content of its non diet counterpart it has to get its sweet taste from somewhere that somewhere is aspartame.
However you get about 90 calories along with 23g of sugar when you opt for an 8oz serving of the bottled sweet tea. But the benefit of unsweetened tea doesn t just stop at lowered sugar intake. Bottled green tea that contains artificial sweetener is marketed as diet green tea.
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