Military Diet Lunch Day 2
3 day military diet menu plan.
Military diet lunch day 2. This is my favorite time of the day on this diet. Recipes 15 mins. For the first 3 days you must follow a set low calorie meal plan for breakfast lunch and dinner. You follow the military diet plan for 3 days per week and then take 4 days off per week.
You can do the diet over and over every week again until you reach your weight loss goal. The 3 day military diet is a three day weight loss diet that can help you lose 10 pounds in a week. You will notice that coffee has been removed from day 2 completely. The 3 day military diet is essentially a restrictive fad diet that is dangerously low in calories.
The recommended meal is suppose to be 2 hot dogs with no bun 1 cup of broccoli half a cup of carrots half of a banana and 1 2 of a cup of ice cream. Coffee or caffeinated tea enough for 2 cups the 3 day military diet verdict. And i m sure the 1 2 of cup of ice cream seems paltry compared to the full cup yesterday. Day 2 lunch.
Military diet day 2. Military diet day 2. Day 2 menu day two of the 3 day military diet has a total calorie count of about 1 350 calories. There are no snacks.
Military diet day 2. Do not eat anything more than what is shown here for day two. This was a surprise to me since i thought it was a small portion of food and i turned out to be full. I ate 2 hot dogs with no bun 1 1 2 of broccoli i don t like carrots half of a banana 1 2 of a cup of fruit yogurt and water.
1 cup cottage cheese. Did you have any surprises while on the military. Profile add a recipe user settings log out. It will be worth the weight lost at the end of the week.
The 3 day military diet is actually split into 2 phases over a 7 day period. Be the first to review this recipe. To benefit from the military diet you should stick to the meals shown for each day. Day 2 of the three day military diet is a little more stringent than day 1.
The inclusion of unhealthy sugary and processed foods such as ice cream and hot dogs and the deficiency of necessary vitamins and minerals makes the diet unhealthy. Continuing on the military diet day 2. Stick with the diet.