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Then comes hurried lunch and dinner which we end up loading ourselves.
Balanced diet chart for breakfast lunch and dinner. This should be avoided. Best healthy breakfast lunch and dinner chart from plan a balanced diet for breakfast lunch dinner denise. 1 cup milk tea coffee green tea 1 bowl poha with sprouts and vegetables or 1 omelette sandwich or 1 bowl oats with milk. Sample diet chart of a balanced meal breakfast heaviest meal of the day.
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