Cardiac Diet In Spanish
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Cardiac diet in spanish. Follow these heart healthy tips to start a tradition of healthy eating in your family. Sodium is a mineral that is needed for good health and is present in all foods. Shopping for heart healthy foods handout spanish shopping for heart healthy foods handout spanish this spanish nutrition education handout part of module 6 of the next steps to better nutrition series provides tips on how to shop for heart healthy foods at the grocery store. And spices for flavor.
This updated recipe book includes new recipes along with some of your old favorites. 50 1620 shows practical ways to get saturated and trans fat out of one s diet recommends healthy foods to substitute for unhealthy ones tells how to read nutrition labels and gives daily guidelines for saturated fat and sodium intake. Extra fluid increases the work of the heart and kidneys and may increase. Snap ed library search for spanish language materials.
Lowering sodium in your diet reduzca el sodio de la dieta what is sodium. If the body cannot get rid of the extra sodium fluid builds up. Human translations with examples. There is also information on heart healthy food substitutions food safety and a glossary of terms including other names in spanish.
Healthy eating is at the heart of snap ed. These materials are available in spanish or are written for the hispanic latino population. This brochure available only in spanish describes the signs of heart attack and helps you prepare a plan for surviving one. This nhlbi national campaign raises awareness about heart disease and its risk factors among women.
These spanish language resources all focus on nutrition and helping snap ed participants have a healthy diet. Most people eat more sodium than they need.
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