Diet Coke Tension Headache
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With tension headaches caffeine headaches sinus headaches hangover headaches and full blown migraine attacks the causes and symptoms vary from headache to headache and person to person.
Diet coke tension headache. If tension headaches occur for 15 days or more in a month they are considered chronic according to the university of maryland medical center or ummc 1 episodic tension headaches occur occasionally. If you drink several glasses a day you might also have a psychological dependence on the beverage. Thanks to some of its many unpronounceable ingredients this is exactly what happens when you drink diet coke every day. If left untreated your keto headaches will subside typically within 3 days but could last up to 3 weeks.
Almost half of americans drink diet soda every day and while you might assume that diet coke is better than regular coke it can still harm your body in a multitude of ways. Tension headaches are common headaches characterized by tightness in your scalp muscles and neck. Your keto headaches should go away within 30 minutes of when you drink 1 2 a teaspoon of salt in some warm water or broth. Read a question earlier asking about causes for constant headaches.
I m asking cuz i also have constant headaches and i do drink a lot of diet coke. What does that have to do with it. Relieve migraine headaches concludes that when it comes to headaches caffeine is tricky because although it may help to constrict your blood vessels the headache caffeine connection may be in the way it can backfire and also start expanding them verdict. Try eliminating those foods from your diet if keto headaches persist.
Beyond that there s nothing wrong with aspartame. One of the amino acids that makes up aspartame is phenylalanine and some people are sensitive to it in the same manner that some are sensitive allergic to gluten. Aspartame is an excitotoxin and can give people headaches. Couldn t figure out where they were coming from.
But i drink a lot of diet coke revularly so i just dont know what it is anymore. Diet coke contains caffeine which can cause headaches. All diet sodas contain aspartame or some other artificial sweetener. Sometimes i think its a caffeine withdrawal headache.
In most cases a can of coke won t do much for a headache. I used to drink diet mt dew for years. Then i started getting tension headaches every day.
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