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It s bad for your heart.
Diet pop negative effects. Diet soda weakens bones increases our threshold for sweetness and damages brain health lisa cohn registered dietitian for mivip surgery centers told me. Harvard medical school researchers studied over 3 000 women for 11 years and found that diet soda consumption had a positive correlation to kidney health decline. No increase in reflux. 7 side effects of drinking diet soda deceivingly diet kidney problems messed up metabolism obesity a terrible hangover cell damage rotting teeth reproductive issues.
Despite anecdotal reports carbonated drinks. A soda a day has been linked to increasing a person s risk of stroke heart attack and vascular death. Is diet soda bad for you. Some studies have shown that replacing regular soda with diet soda can reduce fat around the liver.
However numerous studies have found a link between drinking too much diet soda and having serious health conditions including diabetes fatty liver dementia heart disease and stroke. Other studies have found. Diet soda drinkers are 43 percent more at risk to experience a. Numerous studies over the past several years have reported links between diet soda and weight gain diabetes heart problems and other health issues.
In addition to bad breath some people also report negative effects on taste and when they reduce consumption of diet beverages they find improvement and better flavor in foods. Here are 5 negative side effects of drinking diet coke diet pepsi and other diet drinks. This was especially true if the women drank more than two diet sodas daily but the same kidney damage was not recorded among women who drank sodas sweetened with sugar. Most recently headlines sounded alarms about.
A study in the journal stroke showed a correlation between drinking diet soda and both stroke and dementia. May reduce fatty liver. According to several different studies even though diet drinks supposedly consist of zero net calories they can have a lot of negative effects including weight gain kidney problems increased risk of diabetes and increased risk of depression. Headaches cravings mood swings and more are the results of drinking diet soda too frequently.
The part that is surprising involved the potential effects of diet drinks on the brain.
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