Diet To Help Gerd

Especially if that painfully familiar burning sensation in your chest and throat occurs after eating certain trigger foods causing stomach acid backup.

Diet to help gerd. Asparagus helps maintain the acid alkaline balance in your digestive system. Dietary changes can help to ease symptoms. Ekta gupta m b b s m d. If you have gerd or gastroesophageal reflux disease the first thing that you need to do is re evaluate your diet.

Fish high in omega 3 fatty acids known to reduce acid reflux symptoms are good foods to eat with gerd. Talk to your doctor if you have questions about whether certain foods should be a part of your diet. Foods that help with acid reflux heartburn facebook twitter linkedin pinterest print. Gastroesophageal reflux disease gerd is a digestive condition in which the stomach s contents often come back up into the food pipe.

Diet and nutrition for gerd. Getting a case of acid reflux heartburn once in a while isn t unusual but some people suffer from burning discomfort bloating and belching almost every time they eat. Dietary changes can do a lot to ease acid reflux symptoms.