Healthy Ice Cream Using Bananas

Well before i go any further i should clarify that this isn t an ice cream in the traditional sense since it s not made from dairy or any similar substitutes.

Healthy ice cream using bananas. It s literally just blitzed banana that turns incredibly creamy and wholesome. Blend for a few more seconds to aerate the ice cream. Pop the banana chunks on a flat tray and cover well. No ice cream machine needed and ready in no time.

If too firm let thaw 15 30 minutes to soften. Using either a food processor or a blender will work for making banana ice cream. Slice bananas and arrange in one layer onto a parchment or wax paper lined cookie sheet. Occasionally scrape down the sides and continue to blend until smooth approximately 3 5 minutes.

Here s the secret super simple recipe. Freeze for at least 1 hr or until frozen through. When ready to eat throw the banana into a food processor and whizz until smooth with enough of the milk to achieve a creamy texture. 2 ripe bananas sliced and frozen.

Banana ice cream is an easy recipe and can be made with as fewer as 3 ingredients. This recipe is a great example of the latter it makes a 3 ingredient banana ice cream that s incredibly incredibly easy to make while. So easy and healthy. This is a relatively healthy version of the ice cream which can be served for a guilt free party dessert since it has been made by adding just a dash of honey and has a few tablespoons of chocolate chips to the mashed banana.

For best results use ripe or overripe bananas green bananas do not work well. Peel and slice them approx 2 3cm thick thinner slices process better than big chunks. How to freeze bananas. Some of them use an ice cream maker some of them just require a food processor and a bit of time in the freezer and others yet just rely on a few simple ingredients to make a delightful ice cream.

Freeze for 2 hours. Add bananas to the food processor and blend. Scoop into 4 bowls or glasses then top with the sauce and nuts. Soft serve simply spread into a tupperware or loaf pan and freeze for 2 3 hours.

One ingredient banana ice cream. 2 ingredient ice cream aka nice cream made with delicious strawberries and bananas. Line a baking tray with baking paper and place banana slices on a single layer without them touching this will stop them clumping together and makes it easier to remove the amount you require. Note nbsp if you want to add some more flavour you can always add strawberries or.

The perfect spring and summer treat. Then scoop with an ice cream scoop. Into a 5 quart capacity food processor using the chopping blade place banana slices. Suddenly as the last bits of banana smooth out you ll see the mixture shift from blended banana to creamy soft serve ice cream texture.