Orange Juice Only Diet
2 tomatoes 2 eggs and 1.
Orange juice only diet. This period can be two days ten days or even a month. How to lose weight with the orange diet. The idea is to remove solid foods from your diet temporarily and rely on fresh vegetables and fruits to quicken weight loss and get rid of unhealthy toxins. Keep the same ration but have boiled beef instead of the eggs.
Day 4 and 5. Replace the beef with cottage cheese. The purpose of the orange juice fast is usually to cleanse and detox the body as well as to lose weight. 14 day orange diet day 1.
I did at least a dozen short orange juice fasts in the year preceding my first 92 day juice fast. Hyponatremia is when your sodium levels drop and it can be deadly keri gans rdn tells health. Plus in a study in over 4 000 adults orange juice was considered one of the top sources of antioxidants in the average american diet alongside tea berries wine supplements and vegetables. If you re intrigued with the idea of embarking on a prolonged juice fast the 5 day orange juice fast is a great starter.
1 orange and tea with a toast. A detox diet often requires you replace a normal meal with a vegetable or fruit juice like orange juice. Alternatives for orange juice on your renal diet. This is a great substitute for juices that are high in potassium namely oj and cranberry juice.
There s no need to spend a month eating only oranges. I think it s best to take things gradually and reasonably. Replace the cottage cheese. An orange juice diet involves drinking only fresh orange juice for a certain duration.
The irony is for me the shorter the tougher. 1 orange and 1 boiled egg. Day 2 and 3. Drinking only orange juice and water for an extended period of time could cause hyponatremia.