Paleo Diet Hot Chocolate

I think the photo speaks for itself with this recipe.

Paleo diet hot chocolate. For people on the paleo diet chocolate can cause problems when mixed with milk resulting in the popular milk chocolate. 1 c boiling water. 3 tbs unsweetened cocoa powder. Chocolate purists prefer to consume chocolate on its own or at the very least choose chocolate with little added sugar.

Please note this post is from august 2018. Both are well and good as long as they re unsweetened. And send niki your packaged ones you have left. That s really nothing to be afraid of as long as you re eating it as a treat rather than an everyday staple food.

It s quite a generous serving of chocolate. Get it here on amazon if you don t have it yet and i promise that you ll thank me. 1 tsp cinnamon. Carob powder is cheap aip paleo and tastes just like chocolate.

Milk and high amounts of sugar as you know are not welcome in any decent paleo diet meal plan. There s a lot to say for a warm cup of hot chocolate at just the right moment. And now with this paleo version of hot chocolate you can relive all those special hot chocolate moments and know that you re living a healthier lifestyle at the same time this simple hot cocoa may be simple but it has all the flavor and creaminess you expect in a cup of hot chocolate. Take this homemade hot chocolate up a notch and add a scoop of this 3 ingredient homemade keto vanilla ice cream it s low carb and super simple just see how easy it is in the step by step video below.

Make your own healthier version of hot chocolate with ingredients that won t leave you feeling groggy later. Hot chocolate is not one of the things you ll need to give up on paleo but you won t be able to use the packets of cocoa found in stores. As you can see a piece of high quality dark chocolate has less sugar than some fruits. 1 2 c full fat coconut milk.

I sub it for chocolate in aip mug muffins chocolate avocado mousse and even add it to my smoothies if i m feeling spicy. 1 tbs organic raw honey. This paleo hot chocolate is the perfect blend of a cosy chocolate treat that lets face it we all need those now and then but with some extra goodies in there such as turmeric ginger and cinnamon which may help reduce inflammation support immune function and improve circulation. Paleo keto hot chocolate that s actually thick creamy cacao vs cocoa.

Make this healthy sugar free homemade hot chocolate cocoa mix using three ingredients and make something to feel good about. This hot chocolate also wouldn t be the same without it along with coconut cream which helps make it nice and. Several different styles to choose from. So feel free to use either a raw cacao powder arguably more nutritional perks here or a dutch processed alkaline cocoa my forever favorite is valrhona.

Add cocoa to boiling water and stir with a fork until completely dissolved this step is important if you do not want chunky hot chocolate.