Hot Chocolate Low Carb Diet

Guide a low carb high fat lchf or keto diet means that you eat fewer carbohydrates and a higher proportion of fat.

Hot chocolate low carb diet. And there are only four ingredients. This recipe for low carb keto hot chocolate can be ready in 10 minutes and tastes absolutely delicious. I drink this every day before going into work. This keto friendly sugar free hot chocolate recipe makes creamy rich hot chocolate with ingredients you probably already have on hand.

If you d like to reduce the calories of this low carb keto hot cocoa simply reduce the amount of heavy cream used and replace it with a 2 3 ratio of water. That doesn t mean you have to completely say goodbye to hot chocolate forever. Wonderslim high protein hot cocoa low carb keto friendly instant hot chocolate mix with 12g protein low sugar diabetic friendly low calorie low fat 7 count 4 2 out of 5 stars 217 14 99 14. For this recipe i used granule pyure stevia however you can use your favorite low carb sweetener that you have on hand i do however you will want to stick with using a granule sweetener powdered sweetener and liquid sweetener do not work well with this recipe.

It s also only one net carb. I don t really like butter so i find myself challenged with a lot of keto recipes. Hot chocolate can be keto too. Made with almond milk unsweetened cocoa powder and stevia this is the perfect keto hot chocolate to start the day with only 4 3g of net carbs.

That is already in your hand. It is pretty high fiber packed with good fats and reasonably low on the calories. Hot chocolate has always been a go to drink as the thermometer drops. I use it just maybe not enough of it.

Rich creamy healthy. There is even a dairy free option. This quick and easy hot chocolate can be part of a low carb keto diabetic gluten free grain free atkins or banting diet. Hot water in a regular sized mug filled 3 4 the way full.

Low carb sweeteners for hot chocolate. This keto friendly sugar free hot chocolate recipe makes creamy rich hot chocolate with such ingredients. Low carb hot chocolate an easy 5 ingredients sugar free drink for your cold mornings. Instead try this low carb hot chocolate recipe instead.

What is keto hot chocolate.