Sirtfood Diet Green Juice Recipe
It is only when the juice is made and ready to serve that you add the matcha green tea.
Sirtfood diet green juice recipe. The meal that i had for one day was a kale and arugula salad with slices of strawberries celery onions walnuts and extra virgin olive oil as a dressing. By this stage you should have around 1 cup 250ml of juice in total perhaps slightly more. It is included amongst the recipes included in the best sirtfood recipes page so we thought it would be helpful to include the recipe separately here. Now juice the celery apple and ginger.
Having one meal is the most challenging part of the diet in my opinion. Getting a concentrated dose of the foods that contain the highest sirtfood properties will allow you to kickstart the skinny gene and have you losing weight before you know it. Even if you have no intention of following the diet the juice is packed full of nutrients and would be a great addition to a regular diet. 2 large handfuls kale a large handful rocket a small handful parsley a very small handful lovage leaves optional 2 3 large stalks 150g green celery including its leaves medium green apple juice of.
You can peel the lemon and put it through the juicer as well but we find it much easier to simply squeeze the lemon by hand into the juice. Adapted from the recipes in the sirtfood diet and the sirtfood diet recipe book this green juice is packed with nutrient rich sirtfoods great for anyone wanting a bit of a health boost and essential for anyone following the sirtfood diet. Pour a small amount of the juice into a glass then add the matcha and stir vigorously with a fork or teaspoon. Creating the perfect sirtfood green juice will help you kickstart your diet green juice is a critical part of kickstarting the sirtuin genes in your body.
The sirtfood diet green juice is a major part of the sirtfood diet. We only use matcha in the first two drinks of the day as it contains moderate amounts of caffeine the same content as a normal cup of tea.