The Gm Diet Plan How To Lose Weight In Just 7 Days
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The gm diet is essentially a 7 day weight loss program with each day focusing on eating only specific food groups throughout the day.
The gm diet plan how to lose weight in just 7 days. 1 bowl of brown rice and 1 glass of sugar free fruit juice. It also helps in flushing out toxins in your body boosting your metabolism and improving your digestion. Preparing for the gm diet the first point to note here is that the diet requires a drastic change in your eating habits and you need to be mentally prepared to get yourself through these 7 days. The gm diet is divided into seven days with different rules that apply to each day.
1 bowl of brown rice and 1 orange or a bowl of watermelon. The gm diet helps weight loss by reducing the number of calories you consume.
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