Vegan Diet Nursing Journal

Vegetarian diets a type of plant based diet with a focus on restriction of different types of animal foods meat poultry or fish have been associated with a lower risk of cardiovascular risk factors such as obesity hypertension type 2 diabetes mellitus and ischemic heart disease.

Vegan diet nursing journal. This column is the first of two parts on caring for women who choose a vegetarian. An open and welcoming reaction when pregnant women indicate they are following a vegetarian diet along with solid knowledge are factors in how confident the women will be about your nutritional counseling. Recently vegetarian diets have experienced an increase in popularity. A 2015 study n 50 observed reductions in inflammatory scores in overweight or obese otherwise healthy participants randomized to a 2 month vegan vegetarian or pesco vegetarian dietary intervention p 0 05 compared to those placed on a semi vegetarian or omnivorous diet.

Ajn the american journal of nursing. Many patients have told me that although they may not be 100 vegan they are on the spectrum to paraphrase ornish and are moving toward more plant based eating. The anatomic and physiologic characteristics of carnivores and herbivores in the animal kingdom compared with the characteristics of humans show that humans are omnivores by nature. A 3 day weighed dietary record assessed dietary intake and an online questionnaire assessed lifestyle body weight bw and height.

A vegetarian diet is associated with many health benefits because of its higher content of fiber folic acid vitamins c and e potassium magnesium and many phytochemicals and a fat content that is more unsaturated. Whenever vegan raw food or related diets are implied this is explicitly mentioned. August 2017 volume 117 issue 8 p 13. Mcn the american journal of maternal child nursing.

Vegan diets might be becoming more visible owing to the proliferation of social media as a means to share information experiences and discuss opinions promoted by some for alleged health benefits such as reduced risk of heart disease lower ldl blood pressure type ii diabetes and cancer 2 3 veganism is a form of vegetarianism that prohibits the consumption of animal products. Plant based diet reduces weight and. 1 2 3 however prospective cohort studies have.