Diet Plan For Weight Loss Pakistani

Suggested 1200 calorie diet plan.

Diet plan for weight loss pakistani. 4 x eggs white 2 slice of brown bread lemon tea. Baked or grill fish curry with mixed vegetables khichdi with raita palak paneer with brown rice and fresh fruits fish or chicken tikka masala grill less oil mix vegetable curry with sprout salad protein rich kabab shallow fry with some fresh veggies salad. After following 4 days diet plan don t start eating healthy meal. Check your weight before and after following this diet plan.

Customized weight loss weight gain customized diet plans designed by qualified dietitians. One apple or juice of grapefruits chokotra. Don t continue this diet plan in your routine instead follow again after two week gap. Vegetables fruits only cheat meal zeera tea.

So you have to find out which type of body you have then you have to plan to get loss your body weight. 2 glass water 1 cup green tea 1 peach 1 hard boil egg without yolk. Personalized diet meal plan for weight loss in karachi pakistan. You might want to make switches as per your choices but don t forget no caloric surplus and no junks.

Here s an example of a diet plan that i ve created to lose some pounds in a week s time. Breakfast a small portion of any seasonal fruit 1 hardboiled egg. Pakistani special recipes.