Diet Soda High Blood Pressure
New research on soda and health reveals whether soda is bad for blood pressure.
Diet soda high blood pressure. Unfortunately experts cannot explain completely how soda beverages affect blood pressure. It s unlikely that the diet soda you drink is causing your high blood pressure a number of studies have examined this topic and there is no evidence to suggest a link between regularly. High blood pressure is considered a major risk factor for heart disease and stroke. As the mayo clinic explained high blood pressure is a common condition in which the long term force of the blood against your artery walls is high enough that it may eventually cause health problems such as heart disease as if that weren t scary enough drinking a diet coke every day may actually cause high blood pressure.
It s unclear whether diet soda can cause hypertension but some studies showed that cutting back on sodas may help reduce systolic blood pressure the force of your blood against your artery walls when your heart is working contracting beating. Blood pressure in those who consumed the diet soda and the milk came down by 10 to 15 percent compared to those who drank sugared soda. However there s a lack of research on the possible causes of these results. Diet soda might seem like a smart beverage choice because it s calorie free and doesn t contain any added sugar but it s actually associated with higher blood pressure though drinking it won t necessarily cause hypertension.
Observational studies have linked diet soda to type 2 diabetes high blood pressure and an increased risk of stroke.