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But men don t think you re off the hook.
Diet soda just as bad as regular. Diet soda uses artificial sweeteners such as saccharin or aspartame to achieve the same sweet taste. After all diet drinks typically don t. Bacteria in the mouth also known as plaque need sugar to grow so diet soda isn t going to be directly contributing to any new cavities in that lovely white smile of yours. Diet soda is just as bad as regular soda if most of the problems with soda seem to stem from its high sugar content you d probably assume that diet soda is a healthier choice.
Some prefer diet soda because it fails to leave the residue on their teeth that regular soda does. Why is diet soda bad for you. Diet soda is soda that mimics the taste of traditional soda but provides less or no sugar. Researchers found that older women who drink just two diet drinks per day have a significantly greater risk of heart attack strokes and other cardiovascular dangers.
However this doesn t mean that your dentist is likely to recommend you drink a can of diet soda a day to maintain a healthy. This is because diet soda gets its flavoring from artificial sweeteners not natural sugar. If you drink diet soda or any artificially sweetened beverage for that matter chances are you do so because it s a healthier option to its regular counterpart. Diet soda is just as bad as regular soda for obesity diabetes diet soda is a nutritional scam diet sodas by nature of having the word diet upfront are the healthier versions of sodas right.
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