Healthy No Bake Cookies With Chia Seeds

The only change i made was to use 1 1 2 tbsp chia seeds.

Healthy no bake cookies with chia seeds. Nice and delicious cookies that my little son can also have without me worrying that he is eating sugar. And so i came up with these healthy breakfast cookies with chia seeds and dried blueberries. No bake chocolate chia pb cookies. For the recipe head on over to oh she glows website healthy no bake chocolate oatmeal chia seed treats vegan gluten free.

Her recipe had flax seeds in it but since hungry is allergic to flax i used chia seeds instead. 5 grams of fiber per tablespoon. Roll the cookie dough into approximately 12 golf ball sized balls and place on the cookie sheet. Health benefits of seeds.

Original recipe called for 2 3 cup but i didn t think it needed it 1 3 cup coconut oil melted 1 tablespoon vanilla. Chia seeds are an amazing source of omega 3 fatty acids. Yum 1 3 cup raw honey or whatever honey you have. This helped the cookies have a great texture and a good extra dose of protein.

I mixed half pb and almond butter in a batch once. The chia seeds in this recipe stay nice and crunchy instead. Firstly these cookies have not one not two not three but four different types of seeds sunflower pumpkin chia and sesame. Preheat the oven to 350f 180c.

Add all the ingredients to a bowl and mix well. Because both the coconut flour and chia seeds are fairly absorbent the cookies don t spread during baking so it s important to flatten the cookie dough to your preferred thickness and width before popping the pan in the oven. 1 cup of nut butter peanut almond sun etc. Cookies desserts gluten free cookies gluten free desserts toddler desserts vegan cookies vegan desserts tagged with.

If you prefer thicker cookies they may need a minute or two more than the bake time called for in the recipe. Thoroughly combine the oats with flour brown sugar cinnamon chia seeds baking powder baking soda salt in a large sized mixing bowl. In moments like this i feel the urge to bake something healthy. There is not much sugar in these so no guilt necessary.

Stir in the coconut oil and applesauce into the oat mixture until everything is mixed evenly. Line a cookie sheet with parchment paper. One tablespoon of chia seeds contains. This recipe for chocolate chia cookies however is the perfect solution.

Last week i had one of these days so i decided to bake cookies with chia seeds. Old fashioned oats oats are a great source of fiber which makes it very filling. This means they are packed densely with vitamins and minerals. They are also rich in antioxidants fibre and iron.

Like other seeds chia seeds are a super food. Benefits of chia seeds.