Kidney Stones Balanced Diet

Recent studies have shown that kidney stone rates are on the rise across the country.

Kidney stones balanced diet. Animal protein comes from red meat such as beef pork lamb and also chicken and fish. It is also advisable to drink rice water to the patient of the patient. See these foods and avoid. First your healthcare professional will run blood and urine tests to find out what kind of risk factors you may have.

These foods contain a lot of protein and too much protein may lead to kidney stones. Subscribe medically reviewed by natalie butler r d l d. This includes beef chicken pork fish and eggs. If you have kidney stones you may need to follow a special diet plan.

Reducing the amount of animal protein in your diet can help reduce your risk of kidney stone formation. In addition high protein diets produce acid during metabolism. Similar to sodium the extra calcium in urine from a high protein diet is taken from bone putting them at risk. Rice contains essential nutrients which have the capacity to clean stone.

Protein is an essential nutrient in the diet. Written by corey whelan updated on september 16 2018. A high protein diet will increase the urine calcium. Did you know that 1 in 10 people will have a kidney stone over the course of a lifetime.

This acid is eventually excreted in our urine which lowers urine ph and increases the risk of kidney stones. Therefore an adequate no more than 2 portions intake is important. Eat a balanced diet that is not too high in animal protein.